45 Chenell Drive, Concord, New Hampshire 03301
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Adult Martial Arts in Concord

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Tired Of The Same Boring Gym Routine? Our Adult Martial Arts in Concord Will Help You Revitalize Your Health & Wellness!

At Bodyworks Martial Arts Training Center, we want to help you be the best you can possibly be. That's why our Adult Martial Arts program uses the tenets of traditional Karate to help instill positive personal growth, taking your goals into account, and to help you become mentally and physically healthier. We are Concord’s best program for building your overall fitness, learning practical self-defense, and reducing your stress and anxiety. Men and women from Loudon, Pembroke, Bow and beyond are benefiting from our Karate classes!

Are you ready to see how Karate can change your life? Simply fill out the short form on your screen to learn more!

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Our Adult Martial Arts Classes Offer A Comprehensive Health Program

Training in the martial arts offers a blend of mental, physical, and spiritual benefits. By beginning your journey with our Karate Classes, you'll have the opportunity to take on sustainable weight loss and increased muscle gain, plus reduced stress and anxiety. Our Adult Martial Arts program also teaches real-world self-defense skills and will help you enjoy boosted energy in everyday life and better sleep. What's not to love?

Join us in Concord and get Adult Martial Arts that will:

  • Help you lose weight and build lasting fitness
  • Reduce your stress and anxiety levels, increasing your overall happiness
  • Teach you practical self-defense for any situation
  • Give you access to professional mentors and an amazing community

Our Adult Martial Arts classes use traditional Karate training to help you be the best you can possibly be. By enrolling in your first class, you take the first step toward better health, improved fitness, and a happier lifestyle!

Concord's Best Adult Karate Is Here To Help You Succeed!

Stop by and consult with one of our instructors or give us a call -- we're happy to talk through your individual needs and advise you on how we can help you achieve your goals. Our staff has helped hundreds of people from around Concord, Bow and Pembroke accomplish sustainable fitness and work toward their black belts! Bodyworks Martial Arts Training Center is the top choice for Adult Martial Arts Karate training.

Just fill out the short form on your screen to get started!

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Begin Your Journey In Concord Today!

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Jessica Allard

I can't recommend Bodyworks Martial Arts Studio enough! My son started when he was 4yo and LOVES it! He was slightly shy in new situations, but the instructors have taught him confidence, helped him learn to build trust and have enhanced his self control and focus. The class sizes can be a little on the larger size depending on what day/time you go, but there are always multiple instructors teaching a class, so there is always plenty of support available to assist different levels of ability/pace. We have had the absolute pleasure of working with the incredible Holly and Page! They go out of their way to connect with parents after class and touch base with concerns and successes. They are dedicated, passionate, kind and respectful. They have expectations with their students and hold them to high standards. The classes are fun, high energy and are just 30min long. This has been the perfect exposure to a sport for my son without feeling too overwhelmed by lengthy practice times.

Seana Richardson

My 2 boys (5 and 4 at the time) started at BW early Fall of 2022 and not only do they love it here, we as parents do as well. We initially started this to help with focusing (especially in school) discipline, and between home and school we have seen a huge difference. The staff is AMAZING! Everyone is friendly while maintaining a level of respect. Our youngest takes his “training” (as he likes to tell his friends) very seriously, and looks forward to going to the studio. My oldest son who is 10 did karate when he was 4 at a different studio, and we did a 1 day trial for our youngest at another, and we were not fans. I can honestly say BodyWorks is family/kid friendly, flexible, and encouraging! The benefits are well worth the price.

Shannon Murano

My son started taking classes at Bodyworks a few months ago after it was highly recommended by several friends. My son loves the classes and the positive interactions with the instructors and the other students. It is a structured environment where self-confidence, respect, and listening skills are fostered all while having fun and learning. I would highly recommend Bodyworks and we plan to continue utilizing this studio for the long haul. :)

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